Cant get past Menu screen

[carts]

Haven't played for a while but started a game today,loaded up to the menu screen,mouse wouldn't move,Alt\Tab and mouse moved but quick mission bar grayed out and no other command worked,Alt tab again and had 2 mouse cursors on screen(I play through Steam,possible that the VR version is trying to run?)Have tried running the game from the prompt in the game folder but no joy,Is it possible to delete the VR version or will that delete all?

Any help would be appreciated,Thanks