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raaaid

i want to share with you a body hack not to faint if you have low tension

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when i lay down and stand up too sudden since a kid i have gravity black outs

 

things darken but most of the times i recover

 

with time i learnt that just slightly lowering your head recovers you from this and saves you from posible fainting

 

i learnt this independently but i guess some pilot must have learnt you can overcome fainting g force lowering your head

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Going for regular walks and keeping your heart healthy also helps.  Was pretty out of shape a few years ago and had this problem often. I started walking a lot to get my heart rate up.  I can stand up right out of bed in the morning with no problems now. 

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